Langtang Gosaikunda Trek

Destination

Langtang Gosaikunda Trek: Epic 15-Day Itinerary Guide

Duration

15 Days

Trip Grade

Moderate

Start/End

Kathmandu/Kathmandu

Best Seasons

Spring (April-May) and Autumn (October-November)

Accommodation

Teahouses/Lodges

Permits

TIMS Card, Langtang National Park entry permit

Overview of The Langtang Gosaikunda Trek

The Langtang Gosaikunda Trek is a beautiful trek in the Langtang region of Nepal.

This 15-day trek explores the magnificent high-altitude holy lakes, snow-capped mountains, and rich Flora and fauna. Langtang Gosaikunda trek is for those who want to experience the beautiful scenery of the high Himalayas, holy glaciers, including the pious Gosaikunda Lake. The Gosaikunda trek route from Kathmandu is a pleasant experience.

Kathmandu to Gosaikunda Lake distance is a short trek to the north of Kathmandu near the Nepal-Tibet border, covering the biodiversity of the Langtang region.

The Gosaikunda lake trek itself holds significant religious and cultural significance. Gosaikunda Lake is admired by both Hindus and Buddhists and is considered sacred by both. According to Hindu mythology, it is believed that the Gosaikunda Lake was created by Lord Shiva. Whereas Buddhists believe that Guru Rinpoche (Founder of Tibetan Buddhism) meditated near the lake and used its water for healing.

Langtang To Gosaikunda Trek Highlights and What to Expect

Panoramic view of snow-covered peaks, wide alpine meadows, and the dramatic gorge.
See Langtang mountain and the surrounding glaciers(the Lirung and Yala glaciers, and Kyanjin Gompa).
Wildlife: red pandas, Himalayan black bears, and langurs
Diverse flora from bamboo forests to alpine tundra.
Experience authentic local Tamang culture, Buddhist monasteries, and daily village life.
Comfortable lodging and meals.

Langtang Gosaikunda Altitude and Elevation Chart

Day	Location	Altitude (meters)	Time
Day 1	Arrive in Kathmandu	1300 m	–
Day 2	Kathmandu – Syabrubesi	2380 m	8 hours
Day 3	Syabrubesi – Lama Hotel	2500 m	6 hours
Day 4	Lama Hotel – Langtang village	3430 m	6 – 7 hours
Day 5	Langtang village – Kyanjin Gompa	3860 m	4 – 5 hours
Day 6	Tserko Ri and Kyanjin Ri	4984 m (Tserko Ri) 5,150 m (Kyanjin Ri)	5 – 7 hours
Day 7	Kyanjin Gompa – Lama Hotel	2500 m	8 hours
Day 7	Kyanjin Gompa – Lama Hotel	2500 m	8 hours
Day 8	Lama Hotel – Thulo Syabru	2120 m	6 – 7 hours
Day 9	Thulo Syabru – Shin Gompa	3250 m	4 – 5 hours
Day 10	Shin Gompa – Gosaikunda lake	4380 m	5 – 6 hours
Day 11	Gosaikunda lake – Ghopte	3530 m	7 hours
Day 12	Ghopte – Kutumsang	2470 m	6 – 7 hours
Day 13	Kutumsang – Chisapani	2137 m	5 – 6 hours
Day 14	Chisapani – Sundarijal – Kathmandu	2137m (Chisapani) 1350m (Sundarijal) 1300m (Kathmandu)	4 hours (walk) 2 hours (ride)
Day 15	Departure from Kathmandu	1300 m	–

Day-by-Day Itinerary for the Langtang Gosaikunda trek

Day 1: Arrival in Kathmandu (1300 m)

You will be picked up from Tribhuvan International Airport (TIA), and you will be transferred to a hotel in Thamel or nearby Kathmandu.
Stroll around for trek briefing & last-minute gear shopping.
Spend an overnight in Kathmandu.

Day 2: Kathmandu to Syabrubesi (2380m, 8 hours)

After a peaceful sleep in Kathmandu, you will take a bus ride early in the morning. After about 8 hours of traveling, you will arrive at Syabrubesi.
The drive from Kathmandu is exciting as the roads are on cliff edges and the bumps on the roads, you can imagine how it would feel. Name it an adventure ride of your life.
At the end of Day 2, you will stay overnight at Syabrubesi. You will enjoy the night singing and dancing with other trekkers.

Day 3: Trek to Lama Hotel (2500m, 6 hours)

After the early morning breakfast, you will start your trek to the Lama Hotel from Syabrubesi, covering a distance of 2500 meters (1.5 miles).
Today, you will cross the Bhote Koshi River over a hanging suspension bridge.
After walking for some time, you will reach Bamboo, where you will have lunch. You will pass several villages influenced by Tibetan culture and lifestyle while continuing the trek.
On the way lie several rural settlements, bamboo and birch forests, where you might spot rare, local wildlife - including the red pandas and reach the Lama Hotel.
You will spend the night in the Lama Hotel.

Day 4: Trek to Langtang village (3430m, 6-7 hours)

Today, you will be trekking to the beautiful Langtang village.
The hike from Lama Hotel to Langtang village takes you through the beautiful trails that take your breath away. At first, the trial is a little ascent later followed by a steep trial and jungles.
Walking further, you will cross the Langtang River and enter the colorful part of the forest, descend to the glacial moraine, and reach Langtang village.
On this day, you have passed numerous forests and viewed magnificent waterfalls on the Kangjala and Langtang ranges. Take your time and explore the new village.
You will rest for the day in Langtang Valley preparing for the next day.

Day 5: Trek to Kyanjin Gompa from Langtang village (3860m, 4-5 hours)

The trek from Langtang Valley to Kyanjin Gompa is one of the most pleasing experiences of the Gosaikunda Langtang trek.
Begin the 6.8 km trek to Kyanjin Gompa through scenic forests of oak, maple, rhododendron, and hemlock alongside the Langtang Khola.
Enjoy stunning views as snow-capped peaks like Mt.Langtang come into sight.
Pass Mani Walls, prayer flags, and cross streams on wooden bridges through rugged moraine and reach Kyanjin gompa.
Get rest for the night at a hotel in Kyanjin Gompa.

Day 6: Exploration day at Kyanjin Gompa (Hike to Tserko Ri)

On the sixth day of the Langtang Gosaikunda Trek Itinerary, you will take time to enjoy the beautiful views around Kyanjin Gompa.
Start your day with a visit to Kyanjin Gompa for the morning prayer. After having your breakfast, make your way to Langtang Valley. Then, climb to Tserko Ri (4984 m), the highest point of the Gosaikunda Lake trek.
This short climb offers amazing views of the snow-covered peaks. From the top, you can witness Kinshung, Yansa Tsenji, the entire Langtang range, and other impressive summits.
In the evening, you'll return to your hotel in Kyanjin Gompa for another night.

Day 7: Trek from Kyanjin Gompa to Lama Hotel (2,450m, 8 hours)

On the Seventh Day, you will cover about 21 kilometers (13 miles) by walking. As you are familiar with the trail. You will be walking the same trek route as you did in your previous days.
The trail is mostly downhill, which is surprisingly long. Walk along the steps to the Lama Hotel through the beautiful forests and crossing suspension bridges. You will again pass through Langtang Village, enjoying the familiar views with a fresh perspective.
If you get lucky, you will be spotting red pandas on the return leg of the trek.
After this tiresome walk, you will be resting in these peaceful surroundings.

Day 8: Trek to Thulo Syabru (2120m, 6-7 hours )

After your early morning breakfast, you’ll set off to continue your journey along the Langtang and Gosaikunda Trek route from Lama Hotel to Thulo Syabru.
The trek begins with a gentle descent to Pairo, where you’ll be crossing a peaceful river. After crossing it, the trail gradually climbs uphill toward Thulo Syabru. The serene, scenic path offers a wonderful Gosaikunda trekking route experience.
As you continue your trek, you’ll pass through welcoming Tamang villages, where unique homes and kind-hearted locals offer a glimpse into a rich, traditional way of life. At the same time, the breathtaking views of the Langtang Himalayas will keep you in awe.
Walking through the pine forests, you might get the privilege to see some of the rare birds and animals, including the red pandas.
You will end the day at a hotel in Thulo Syabru.

Day 9: Trek to Shin Gompa (3250m, 4-5 hours)

The trail starts from Thulo Syabru and ascends to Dimsa village, passing through Durdaganga and Foprang Danda (3200m), which is covered by the lush forests of rhododendron, hemlock, and oak.
The trail offers scenic views of Langtang Himal and Ganesh Himal.
A short hike from Foprang Danda leads to Shin Gompa. Shin Gompa is famous for its local cheese factory, and the Buddhist monastery at Shin Gompa is the main attraction.
After you stroll around Shin Gompa, embracing the cultures and uniqueness of the place, you will come back to your hotel to spend the night.

Day 10: Trek to Gosaikunda lake ( 4380m, 5-6 hours )

Your day will begin with a challenging uphill hike from Shin Gompa after breakfast, following a rocky and narrow trail.
After about 1.5 hours, you’ll reach Cholangpati, where you can enjoy Panoramic views of the beautiful mountains.
You’ll sum up your day at a tea house in Gosaikunda, with time to explore the serene and beautiful lakes nearby.

Day 11: Trek to Ghopte (3530m, 7 hours ) via Lauri Bina la pass (4609m)

After breakfast, your day begins with a peaceful walk around the majestic lake. The trail is challenging but worth all the beautiful scenery it offers, with a steep ascent over rugged moraines.
Along the way, you’ll encounter three small lakes and cross Lauri Bina pass (4609m).
From the pass, the path descends to Phedi, then leads you through rocky slopes and pine forests to Ghopte.
Overnight in Ghopte.

Day 12: Trek from Ghopte (3,530m) to Kutumsang (2470m)

After breakfast, you’ll trek through the serene forest of junipers, rhododendrons, and pines to reach Tharepati.
You’ll descend gradually along a forested ridge with views of Gangchempo and Dorje Lakpa. Pass a wide meadow with old shepherd huts, then enter steeper forest trails.
You’ll be walking past Kuala Bhanjyang before descending to the village of Kutumsang (2470m).
You will be spending the night at a hotel in Kutumsang.

Day 13: Trek to Chisapani (2137m, 5-6 hours)

From Kutumsang, you’ll walk uphill for a short time, then go down to Gul Bhanjyang
Then as you climb up to Thorang Danda,you will follow a rocky path to Chipping village.
After a short walk, you’ll arrive at Chisopani, renowned for its amazing mountain views.
Then you will rest at a hotel/lodge in Chisapani.

Day 14: Trek to Sundari jal (4 hours) and drive back to Kathmandu by local bus (2 hours)

After a warm breakfast, you will be walking in the last day of your trek to the Lantang Gosaikunda. The trail passes through the quiet, dense forests in Shivapuri National Park.
You will have the opportunity to spot some wildlife during the walk.Make sure you don’t touch or disturb them.
Walking further for 4-5 hours, you’ll reach Sundari Jal. From there, you can get a local or private vehicle to reach Kathmandu (1.5-2 Hours driving)
Conclude your last night in this beautiful country at a cosy hotel in Kathmandu. You can stroll around the city for last-minute souvenir shopping.

Day 15: Departure from Kathmandu

Transfer to Tribhuvan International Airport (TIA) for your international flight.
Reflect on your journey and be grateful for the memories. We hope you had the best moments on this Trek.

Packing Essentials for the Langtang Gosaikunda Trek

The Langtang and Gosaikunda Trekking package is a moderate trekking trail that does not require lots of equipment. However, there are some essentials you must have during the trek.

Head

Warm hat & cap
Sunglasses with UV protection
Headlight
Earmuffs
Beanie

Body

Thermal layers
Warm and Waterproof jacket
Thermal Gloves
Trekking Trousers and Shorts
Neck buff
Waterproof gloves

Footwear

Trekking shoes
Hiking boots
Warm Hiking socks
Gaiters

Essentials/Equipment

Sleeping bag
First aid kit
Trekking poles & Duffel bag
Water Bottles and Hydration Bladders
Raincoat
High-energy snacks
Reliable oxygen supply
Maps & Compass/GPS

Note: Don’t carry too many goods that will trouble you during the trek.Carry necessary items only.

Best Season for the Gosaikunda Trek

Gosaikunda Langtang distance is not that long trip, so the ideal time for the trek is during spring (February to May) and autumn (September to December). During this time, the Gosaikunda weather is normally clear and the temperature is moderate. Moderate climate and pleasant weather make it one of the most favorable times to visit Gosaikunda and witness the extreme beauty of nature.

Autumn (September to November) – Best Season

Weather: Clear skies, pleasant air; daytime temperatures around 10°C to 18°C.
Scenery: Stunning mountain views with vibrant landscapes.
Trail Conditions: Dry and stable.

Downside: Popular time, so the trail can be busy.

Spring (March to May) – Best Season

Weather: Mild and stable; daytime temperatures range from 10°C to 20°C at lower elevations.
Scenery: Rhododendrons bloom beautifully; clear mountain views.
Trail Conditions: Dry and ideal for trekking.

Downside: Slightly more crowded due to peak trekking season.

Winter (December to February) – Moderate to Risky

Weather: Very cold, especially at higher altitudes; temperatures can drop below -10°C.
Scenery: Snow-covered trails and peaks.
Trail Conditions: Snow and ice make trekking difficult beyond Lauribina La Pass.
Downside:
- High risk of snow-blocked passes.
- Only recommended for experienced trekkers with proper gear.

Summer/Monsoon (June to August) – Not Recommended

Weather: Hot and humid at lower altitudes; frequent heavy rainfall.
Scenery: Lush greenery; waterfalls in full force.
Trail Conditions: Muddy, slippery, and leech-infested.

Downside:

Poor visibility of the mountains.
Landslide-prone areas; risky travel conditions.

Gosaikunda Pilgrimage and Cultural Significance

Holy Lake Gosaikunda, situated at a high altitude in Nepal, carries great cultural and religious significance for both Hindus and Buddhists. Hindus believe that Lord Shiva formed this lake, making it a destination for pilgrimage during the Janai Purnima festival, while Buddhists regard it as a wellspring of spiritual energy, linking it to Guru Rinpoche and the Bodhisattva Avalokiteshvara. They travel to the lake for meditation purposes, aiming to achieve inner peace and a sense of spiritual peace.

Janai Purnima, held in August, attracts thousands of devotees to Gosaikunda to immerse themselves in the lake's holy waters. It serves as a period of renewal and cleansing, with practices such as changing the sacred thread (Janai) for Hindus.

The Gosaikunda pilgrimage trek is viewed as a spiritual journey by many, as pilgrims seek to connect with the divine and appreciate the tranquil beauty of the surrounding Himalayan scenery.

Additionally, the festival showcases traditional dances and performances, including those by Shamans and Tamang locals, enhancing the cultural vibrancy of the event.

What's included:

All ground transport in private vehicles, including airport transfers.
Full board meals with tea/coffee (breakfast, lunch, and dinner) during the trek.
Best available accommodation during the trek.
One highly experienced, helpful, and friendly guide and porter.
First aid medical kit.
All the required permits are provided.

What's excluded:

Round-trip flight from Kathmandu, including departure taxes.
Delay and emergency expenses
Personal accident insurance or any rescue
Travel insurance.
Snacks and other personal expenses.
Personal trekking equipment.
Nepal entry visa
Tips and gratuities for trekking staff and drivers

Difficulty, Altitude & Acclimatization

The Langtang Gosaikunda Lake trek is a moderate-grade Himalayan trek, perfect for beginners with decent fitness to experienced hikers, who are looking for a shorter, scenic adventure. However, the increasing Langtang altitude can be challenging for some people.

Starting around 1,500 meters at Syabrubesi and reaching up to 4,987 meters at Tserko Ri, altitude sickness is a real concern, especially for those not used to trekking at high elevation. Proper acclimatization is key to a safe and enjoyable trek along the Langtang Gosaikunda trek route.

Acclimatization Tips:

Hike high, sleep low.
Keep your pace slow.
Drink 3 to 4 liters of water daily.
Avoid consuming alcohol and smoking.
Rest or descend if symptoms worsen. Consult the health facility nearby.

For safety, support, and a richer cultural experience of the Langtang Gosaikunda trek, it is best to hire a licensed guide. When booking through us, Hi Nepal Tours & Travels, guides not only ensure your safety but also handle logistics and share deep insights into the local Tamang culture.

Permits Required for the Langtang Gosaikunda Trek

TIMS Card and Langtang National Park Entry Permit are generally two major permits you need to have during your Gosaikunda or any other Langtang Region Trek.

TIMS (Trekkers Information Management System) Card

Cost: 2,000 NPR.
You can get it through trekking agencies or the tourism board office in Kathmandu.

Langtang National Park Entry Permit:

Cost: 3,000 NPR.
You can get it from the Nepal Tourism Board or the park entrance in Dhunche.

Short Gosaikunda Trek Option

An alternative short Gosaikunda Trek distance from Kathmandu is about 67.5 km, which can also be completed within 7 days, starting with a 6 to 7-hour drive from Kathmandu to Dhunche. Trek toward Gosaikunda passing Chandan Bari.

Day 1: Arrive in Kathmandu (1300 m).
Day 2: 6-7 hours drive from Kathmandu to Dhunche (2300 m).
Day 3: 4-5 hours trek to Chandan Bari (3330 m).
Day 4: 6-7 hours trek to Gosaikunda (4380 m).
Day 5: 7-8 hours hike back to Dhunche.
Day 6: Drive back to Kathmandu.
Day 7: Departure from Kathmandu.

Why Choose Langtang Gosaikunda Trek With Us?

Choose Hi Nepal Travels and Treks for your Langtang Gosaikunada trek and get expert-guided support, all-inclusive pricing, and a safe, well-managed experience at high Langtang altitudes. Our local team ensures a deep cultural connection, from the Tamang Heritage trek to the scenic heart of Langtang National Park. With us, your trek is personal, responsible, and unforgettable.

Cost Breakdown of Langtang Trek Package

Budget: There is no fixed budget because everyone has different needs, and each need has a different cost. The amount depends on how luxurious you want your accommodations, meals, and other services to be.
Transportation: The price will vary based on the type of transportation you choose and the size of your group.
Accommodations and Meals: The cost of your accommodations and meals will depend on the region and your personal preferences. You can eat traditional foods while trekking, such as dal bhat and tarkari (rice, lentil soup, and vegetables), Momo, noodle soup, thukpa, local bread, pasta, etc. The lodge where you are sleeping has a teahouse.
Guide and Porter: The experience level will determine how much the guide and porter cost.

Permits: The permit for this trek will cost somewhere between $45 to 60.

FAQs

What and where is Gosaikunda, and why is it significant?

Situated in the heart of snow-crowned mountains, Gosaikunda is a holy lake located in the Langtang National Park of Nepal. With its breathtaking tranquility and religious significance, this place is among the famous destinations for pilgrims and nature enthusiasts.

How long does the Gosaikunda or Langtang Gosaikunda trek in Nepal take?

It takes about 15 days to complete the Langtang Gosaikunda Trek. However, depending on physical fitness and health condition, it might take longer for some people.

How do I get to the starting point from Kathmandu?

To reach Syabrubesi (starting point), you need to catch an early bus from Kathmandu, which will take about 7 to 8 hours.

How difficult is the trek, and what should I expect daily?

Langtang Gosaikunda Trek is rated a moderate trek, where you will walk for 5 to 6 hours on average.

What’s the best time to trek, and what is the weather like?

February to May (Spring) and September to December (Fall) are two ideal times for trekking when the weather is moderate.

How much does it cost, and what permits do I need?

TIMS Card and Langtang National Park Entry Permit are generally two major permits you require, which will cost around 2000 NPR and 3000 NPR respectively.

Are there facilities for charging, renting gear, or accessing money?

Yes, you can access money/Nepali currency from your travel agency. You can also contact your agent for renting gear and other items.

Can I trek solo, and is it safe to do so?

It is not safe to travel alone, as you might not get help during an emergency. It’s highly recommended to hire a guide or a porter if you are not comfortable traveling in a group.

Can I combine the Gosaikunda Trek with Langtang Valley?

Yes, you can combine the Gosaikunda Trek with the Langtang Valley, or it can be done differently as well.