Destination
Upper Mustang Tour
Duration
13 Days
Trip Grade
Moderate
Start/End
Kathmandu/Kathmandu
Best Seasons
Spring (April-May) and Autumn (October-November)
Transport
Private Car/Jeep
Accommodation
Teahouses/Lodges
Permits
Restricted Area Permit (RAP), Annapurna Conservation Area Permit (ACAP)
Upper Mustang Tour Package Overview
Take a journey to the mystical region of Upper Mustang, a remote and diverse area in Nepal, featuring a unique culture, stunning desert landscapes, ancient cave dwellings, and the walled city of Lo Manthang. Take this guided trek and witness a typical Himalayan lifestyle with stunning vistas and profound spirituality.
The Kathmandu to Upper Mustang Tour is a scenic and cultural experience, and takes travelers from Nepal's bustling capital to the magical sights of the former Himalayan Kingdom of Upper Mustang. The journey starts with sightseeing in the Kathmandu Valley, then proceeds by drive or flight to Pokhara, continues to Jomsom, and concludes at the ancient walled city of Lo Manthang."
All along the way, travelers will visit Tibetan-inspired villages, high-altitude desert landscapes, and experience centuries-old walled monasteries. This journey offers the perfect blend of culture, history, and nature, and is suitable for both trekkers and overland travelers. The trip will usually take 10 to 15 days, and the best time to do this tour is from March to November.
Upper Mustang Tour highlights
- Kathmandu: a historic capital known for its ancient temples and rich, vibrant culture.
- Pokhara: a scenic lakeside city offering stunning mountain views and thrilling adventure conditioning.
- Lo Manthang: an ancient walled city home to centuries-old monasteries and a royal palace.
- Kali Gandaki Valley: renowned for its breathtaking scenery and the deepest gorge in the world.
- Chhoser Caves: ancient cliffside caves with mysterious origins.
- Tibetan Culture: preserved language, traditions, and Buddhist heritage
- Muktinath Temple: Both Buddhists and Hindus consider it to be a holy pilgrimage site
- Desert-like Terrain: unique trans-Himalayan rock formations and dry landscapes
- Buddhist Monasteries: historic gompas renowned for their artistic heritage and spiritual depth.
Upper Mustang Tour Distance, Duration, and Altitude
| Destination | Upper Mustang (Nepal) |
| Distance | Approximately 462 kilometers (287 miles) |
| Start/End point | Kathmandu/Kathmandu |
| Duration | 10 to 15 days |
| Altitude | Avg 4000m |
Day Wise Detailed Itinerary
Day 01: Arrival in Kathmandu (1,300 m)
- Pick-up is from the Tribhuvan International Airport (TIA).
- Transfer to a hotel.
- Discuss the tour information.
- Stroll around the city on early arrival.
- Overnight in Kathmandu.
Day 02: Kathmandu Sightseeing Tour
- Discover UNESCO World Heritage Sites like Patan Durbar Square, Boudhanath Stupa, Pashupatinath Temple, and Swayambhunath (Monkey Temple).
- Overnight in a hotel in Kathmandu.
Day 03: Drive to Pokhara (822 m)
- Peaceful early morning drive (6 to 7 hrs approx.) along the Prithivi Highway.
- Peaceful Evening stroll around Lakeside.
- Overnight at a hotel in Pokhara.
Day 04: Drive to Jomsom (2,720 m)
- A long journey, but filled with breathtaking views via Beni, Tatopani, Ghasa, and Marpha.
- Green hills slowly open into the Mustang’s dry, rugged beauty.
- Overnight: Lodge in Jomsom
Day 05: Drive to Muktinath – Kagbeni – Chhusang (2,980 m)
- Visit Muktinath Temple (sacred for Hindus & Buddhists)
- Discover the attraction of Kagbeni, the gateway to the high desert of Mustang.
- Drive to Chhusang
- Overnight: Lodge in Chhusang
Day 06: Drive to Ghami (3,520 m)
- Cross the Kali Gandaki River, pass through beautiful cliffs & chortens(stupas).
- Explore Ghami, with its tall Mani walls and historic monasteries.
- Overnight: Lodge in Ghami
Day 07: Drive to Lo Manthang (3,840 m)
- Scenic desert-like landscapes and dramatic canyons.
- Enter the ancient gates of Lo Manthang, the heart of Upper Mustang.
- Lodging in Lo Manthang overnight.
Day 08: Explore Lo Manthang & Chhoser Caves
- Visit the Royal Palace, Monasteries, and the Local Museum
- Discover the ancient sky caves of Chhoser by driving or riding a horse.
- Optional visit to Niphu & Garphu Monasteries
- Lodging in Lo Manthang overnight
Day 09: Leisure or Cultural Day in Lo Manthang and Drive to Marpha
- Free day to explore local culture, interact with locals
- Optional short hike or visit nearby villages
- Lodging in Marpha overnight
Day 10: Drive to Pokhara
- Return journey through Kaligandaki gorge and hot springs
- Scenic mountain views on the route
- Overnight: Hotel in Pokhara
Day 11: Pokhara Sightseeing Tour
- Visit: Davis Falls, Gupteshwor Cave, Bindhyabasini Temple, World Peace Pagoda
- Boating on Phewa Lake
- Overnight: Hotel in Pokhara
Day 12: Drive or fly back to Kathmandu
- Flight: 25 minutes (optional) or Drive: 6 to 7 hours
- Free evening for shopping or farewell dinner
- Overnight: Hotel in Kathmandu
Day 13: Final Departure from Kathmandu
- Airport transfer for your international flight
- Tour ends with unforgettable Himalayan memories
Preparation for Upper Mustang Tour
Embarking on a journey to Upper Mustang, often referred to as the "Last Forbidden Kingdom" of Nepal, is an unforgettable adventure. Due to its remote location, high altitude, and unique cultural setting, proper preparation is crucial factor to ensure a safe and enjoyable experience. Before you leave, you should be aware of the following:
Permits and Documentation
- All international visitors to Upper Mustang must have a Restricted Area Permit (RAP).
- An Annapurna Conservation Area Permit (ACAP) is required to enter the conservation area.
- Passport & Copies: Bring many copies of your original passport for use at checkpoints and permits.
Packing Essentials
- Clothing: Layered clothing is ideal. Include moisture-wicking base layers, fleece jackets, insulated outerwear, and a waterproof jacket.
- Footwear: trekking boots with good ankle support.
- Accessories: Gloves, warm hat, UV sunglasses, sun hat, and a buff or scarf.
- Gear: Sleeping bag, trekking poles, water purification tablets, reusable water bottles, headlamp, and power bank, etc.
Weather Awareness
- The best time to visit Upper Mustang is from March to early November.
- Be prepared for cold nights, especially in early spring or late autumn, even if days are sunny.
Cultural Sensitivity
- Upper Mustang has strong Tibetan Buddhist influences. Always wear modest clothing, get permission before taking photos, and be mindful of local traditions.
- Learn a few basic Nepali or Tibetan phrases, locals appreciate the effort.
Best Time to Visit Upper Mustang: Weather, Months, and Family Travel Tips
Planning a trip to Upper Mustang? The best times to visit are during Spring (March to May), Summer (June to August), and Autumn (September to November). The weather is just right, with clear skies offering amazing views of the surrounding hills and mountains.
The condition of the weather
Spring (March to May)
Highlights:
- Wildflowers (including rhododendrons) in bloom
- Mild temperatures and clear skies
- Ideal for trekking with children and elderly family members
Summer/Monsoon (June to August)
Highlights:
- Unique rain shadow advantage, very little rainfall
- Tiji Festival (usually in May or June)
Autumn (September to November)
Highlights:
- Crisp, clear skies
- Ideal trekking conditions
- Harvest season with lively local culture
Tips for Traveling with Family:
- Avoid harsh winter months unless everyone in the family is used to extreme cold. Spring and autumn are ideal for most family groups.
Pack Smart:
For children: activities, food, sun protection, and warm clothing
For adults: light but warm clothing, personal medication, and hiking shoes
- Family-friendly guesthouses are available in towns like Lo Manthang and Jomsom. Booking in advance helps ensure comfort and availability.
- If trekking is too demanding, a jeep tour offers a comfortable and practical way to experience the landscape with minimal physical effort.
- A knowledgeable local guide can help with navigation, cultural interpretation, and family safety.
How to get to Upper Mustang?
Getting to Upper Mustang is like stepping into a different universe, and the journey itself is magical. From Kathmandu to Pokhara, you will first take an enjoyable drive or a short flight. The majority of tourists fly from Pokhara to Jomsom, a small mountain town that acts as the gateway to the Mustang region.
The flight itself is pretty amazing, with views of the surrounding high peaks. From Jomsom, it's a gradual hike or a bumpy Jeep ride through rocky terrain and quiet villages to the historic walled city of Lo Manthang. It's a restricted area, so you'll need special permits and a registered guide, but that's part of what makes this place so special and lovely.
What's included
- For a smooth journey, all flights, airport transfers, and Jeep rides are pre-planned.
- Three meals a day are served during the excursion, and lodging options include cosy tea houses and comfortable hotels.
- The group is led by an experienced guide, and porters make the trip easier by carrying the bags.
- The agency is responsible for managing the required permits and documentation, including the Restricted Area Permit.
- Access to festivals and cultural trips is optional, and basic first aid and emergency care are provided.
What's excluded
- International flights to Nepal and from (two-way)need to be booked separately.
- Travel insurance is a must, especially one that covers high-altitude trekking and emergencies.
- Extras like drinks, snacks, Wi-Fi, and hot showers during the trek aren’t covered.
- Tips for guides and porters are extra and always appreciated.
- Any extra days due to weather delays or changes beyond the planned itinerary are not included.
Pokhara to Upper Mustang tour
The trip to Upper Mustang can also be done through the beautiful Pokhara city. Here is a Short overview:
Take a thrilling trip from the scenic city of Pokhara to the mystical place of Upper Mustang, also known as the "Last Forbidden Kingdom." Experience the historic walled city of Lo Manthang, as well as typical Tibetan-style villages.
Fly or drive a stunning Jeep to Jomsom. Explore Kagbeni, some important monasteries, and the natural beauty of the trans-Himalayan region. The trip is perfect for adventure and culture enthusiasts. It usually occurs within 7 to 12 days and is best from March to November. However, it is optional.
Why choose Upper Mustang?
One of the few locations that seems unaffected by time is Upper Mustang. It is a place of breathtaking cliffs, serene valleys, and rich cultural heritage, nestled behind the Himalayas. From historic monasteries to the customs that are still practiced in Lo Manthang, the walled city at its centre, Tibetan influence can be found everywhere.
Fewer people attend because it's a restricted location, which contributes to the experience's sense of closeness and significance. There is a feeling of wonder and peace that remains, whether you are trekking through isolated villages or enjoying the colourful Tiji Festival. Upper Mustang trip is a journey into another world, rather than just a trip.
Upper Mustang Tour Cost
Depending on your preferred mode of transportation, the price of an Upper Mustang tour can vary significantly. Since it's a restricted location, entry requires specific permissions, which add up to a certain portion of the total cost. Porters are not required, but many travellers find them useful, particularly on longer treks, and a licensed guide is necessary. Depending on your schedule and level of comfort, you can either drive there in a jeep or fly to Jomsom and then hike from there. The majority of vacation packages include meals, and lodging options range from cosy lodges to more modest tea houses.
The overall cost mostly depends on your preferences, whether you're searching for a basic, low-cost trip or a more luxurious, all-inclusive vacation. Many tourists discover that Mustang is well worth the money because of its breathtaking scenery, vibrant culture, and secluded beauty.
Booking Process and Cost Details - How to Book the Upper Mustang Tour
You can visit Hi Nepal Travel and Trek Pvt. Ltd.'s website to book your Upper Mustang Tour package. We'll make sure you have the greatest time while you're in Nepal. For more information regarding the total cost of the tour, click the button below.
Are you looking to explore Kathmandu on a Budget? Your dream experience is just a click away.
FAQs
What is Upper Mustang famous for?
Upper Mustang is popular for the untold journey of ancient Buddhist monasteries, caves, palaces, and centuries-old settlements. Tibetan-style villages are constructed with whitewashed homes that have firewood piled on the roofs.
How challenging is the Nepal Upper Mustang Tour?
Because you will be traveling on four-wheelers, the Upper Mustang Jeep Tour in Nepal is considered a beginner tour. You do not need to have any prior hiking experience. Our travel experts will provide you with a short training session to give you background information for the experience.
Is it safe to do the Upper Mustang Tour in Nepal?
There are usually no safety concerns for travelers on the Upper Mustang Tour, particularly when traveling in a guided group with a licensed guide. The region is politically stable, the routes are well-established, it is remote and at high elevation. Proper planning, travel insurance, and acclimatization will make your experience safe.
How much does it cost to go to the Upper Mustang?
For a 10- to 15-day package, the average price of an Upper Mustang tour is between $2000 and $3,000 per person. The cost includes the fee for Permits, guides, lodging, meals, and transportation. Prices vary based on group size, travel style (jeep vs trekking), and services included.
Is Upper Mustang worth visiting?
Absolutely, Upper Mustang is definitely worth visiting, with its rich Tibetan culture, ancient monasteries, and the beautiful desert-like landscapes of the Himalayas. Here, travelers can glimpse a once-preserved kingdom that feels like it was locked from the outside world, a unique experience for people who enjoy culture, adventure, and off-the-beaten-path explorations.